Anger management

I'm an angry man. I have never dealt with anger properly before. Most of the time, it will just get suppressed deep down my bowels, with the hope that it will exited my system with the rest of my waste products every morning when I go to the toilet.

I just did (went to the toilet), yet the anger still remains. So I guess that did not work anymore.

Come to think of it, it never worked before.

So I did what I normally do when I'm angry. I watch porn. Lots of porns. At least, instead of boiling mad with anger, I'll be boiling mad with desires. And it helped, in a way.

Albeit only temporary.

So I blasted my stereo and listened to songs from TV/Movie themes. Knight Rider, Airwolf, Superman, Charmed, Indiana Jones, Mission Impossible and many more. That helped a bit, keeping my mind occupied for a while. And the mad dancing, in front of the mirror. Naked.

But then I remembered, that was what started it all. No, not the dancing or being naked. The TV. The cold and curt reply. The hurt and anger.

This is not helping at all.

Four hours to my yoga class. If that doesn't work, I don't know what will.